The Center For Body Wellness - Rochester, NY Yoga Massage Facials The Center For Body Wellness - Rochester, NY Yoga Massage Facials
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Meditation & Circles

Zen Candles At The Center For Body Wellness, it's our belief that true healing happens on all levels...

Mind, Body and SPIRIT

These circles are offered for healing and developing your Spirit

** Please note that the more you practice meditation,  the more fulfilling it is **

** However, weekly attendance for our circles is not mandatory **

Monday Night
"Guided Meditation"

Group begins on Monday, September 22, 2008 at 7:00 pm

Surely we can all agree that happiness is not something that just magically arrives on our doorstep.  It is something that we as individuals need to create for ourselves and then nurture.

In this class you will learn the many benefits of meditation.  Simple instruction will be given to expand your mind, body and spirit.  We will discuss how meditation can be used in daily practice and incorporated into a wellness routine.  Please bring a notebook and pen.


This class is lead by Rachael Ranalletta. She is a Spiritual Counselor, Intuitive Healer, & Life Coach  Although she holds many classes and workshops at The Center for Body Wellness, she is available for individual sessions as well.

          

 




Other Groups and Services Available

Individual, Group and Family Therapy

Life Coaching...Embrace your potential

Guided Meditations

Health and Wellness Classes

Spiritual Counseling

Please see our  Events Calender page for class schedules