 |
|
|
|
|
|
|
|
|
|
|
|
|
 |
 | |||||||||||
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 | |
Meditation Groups
Mind, Body and SPIRITDaily meditation offers an array of mental, spiritual and physical benefits, including improved mental focus, emotional balance, self-awareness, spiritual fulfillment, and enhanced immune system. Join Marian and learn a variety of meditation exercises (breathing, mind-focused, and mindfulness) that will lead you onto the path of tranquility. This class will give you the tools that you will need to establish and maintain a regular meditation schedule at home. Wednesday, May 19, 2010 7:00 - 9:00 pm **No prior meditation experience necessary! **Pre-Registration is suggested **Register by calling Julie at 266-6730 or Marian at 748-1209 **Cost: $10.00 per class, payable by cash, check, or credit card. . |
|
 | |
At The Center For Body Wellness, LLC, it's our belief that true healing happens on all levels...